When a patient has symptoms of a pale tongue, low energy, pallor, fatigue and muscular weakness, I tend to suspect a deficiency of qi and blood. My favorite food-medicine for less severe qi & blood deficiencies is dark chocolate. Dark chocolate is high in iron, fats, fiber and xanthines like caffeine and theobromine. High quality … Continue reading Dark Chocolate: A Tonic for Qi & Blood
What are some of my techniques? TUI NA Tui na is an ancient technique defined by strong and precise pressuring & manipulation of specific tissues and points, which regulate the harmonious flow of qi in every body. Combining knowledge of modern anatomy with Traditional Chinese Medicine, careful stimulation of specific acupuncture meridians are assessed and focused … Continue reading What are some of my techniques?
Have you ever heard of an endogenous opioid peptide? It certainly is a mouthful. I had no clue what it was until I was first introduced to the term Enkephalin in an anatomy audiobook from Audible. The lecturer was listing off advances in peptide research. Then I read about enkephalin in Kiiko Matsumoto & Steven … Continue reading Enkephalin, the Acupuncturist’s Opioid
Hello! My name is Jacob Cain McRae, and CAIN Healing Arts is my attempt to inspire self-healing and rejuvenation in the world. I am currently in graduate school for Integrated Medicine, Acupuncture and Chinese Herbal Medicine. I never imagined pursuing a career in this discipline, as I was an English major who worked primarily administrative … Continue reading CAIN Healing Arts
Everyday medicines are things we use on a daily basis to help our bodies manage stress and recover from day to day wear and tear. Diseases have been treated for eons through nutrition, so they are also often born from nutritional deficiencies. One sort of deficiency could be anemia. Anemia has many different forms, from … Continue reading Everyday Medicine: Chocolate