What are some of my techniques?

Tui na  is an ancient technique defined by strong and precise pressuring & manipulation of specific tissues and points, which regulate the harmonious flow of qi in every body.  Combining knowledge of modern anatomy with Traditional Chinese Medicine, careful stimulation of specific acupuncture meridians are assessed and focused upon throughout the treatment. The entire body typically achieves complete relaxation, as the individuated treatment relieves aches, soothes nerves, and promotes detoxification in the brain, heart, spleen, lungs, kidneys and liver.  It provides great relief to overworked muscles and sore joints.

Gua Sha is a powerful technique for releasing wind-bi from the muscles, purging inflammation and moving stagnant qi from sore spots like the shoulders and neck. The muscles in our body can build up and retain inflammatory substances that perpetuate chronic irritation. Gua Sha breaks apart the densely knotted muscular tissue and vents the blood, promoting relief while dispersing excessive body heat. Oil and a metal / horn tool are used to dredge the microfibers of muscle, which provoke a colorful response from the skin. The marks typically remain for no longer than one month.

Cupping uses glass or plastic cups to create vacuums on the flesh. This pressure helps draw out stagnant blood from muscles, which can build up due to tension and poor posture. Regulating the flow of blood and qi through cupping can improve energy, motivate circulation and reduce pain. The result often looks like a crimson moon has been stamped onto the skin. Marks typically disappear within one month or sooner.